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Konjac: your new natural slimming ally
Konjac, a natural slimming ally For thousands of years, Konjac (Amorphophallus konjac) has been cultivated in Asia for its nutritional and medicinal properties, but it is only in the last...
Konjac: your new natural slimming ally
Konjac, a natural slimming ally For thousands of years, Konjac (Amorphophallus konjac) has been cultivated in Asia for its nutritional and medicinal properties, but it is only in the last...
Moringa, lotus, cassia seed and oolong tea, you...
The power of moringa oleifera Summary Moringa oleifera , native to the Himalayan foothills, is now recognized as a "miracle tree" for its nutritional richness, powerful bioactive compounds, and proven...
Moringa, lotus, cassia seed and oolong tea, you...
The power of moringa oleifera Summary Moringa oleifera , native to the Himalayan foothills, is now recognized as a "miracle tree" for its nutritional richness, powerful bioactive compounds, and proven...
Healthy and fitness breakfast: compote bowl cake
List of necessary ingredients 40 g of fine oat flakes; 100 g of unsweetened applesauce; 1 whole egg (preferably organic); 1 g of baking powder (or 1/3 tsp of baking...
Healthy and fitness breakfast: compote bowl cake
List of necessary ingredients 40 g of fine oat flakes; 100 g of unsweetened applesauce; 1 whole egg (preferably organic); 1 g of baking powder (or 1/3 tsp of baking...
Recipe: Light Oatmeal Cookies
Ingredients for 24 cookies 4 whole eggs 200 g of oat flakes 100 g of flaked almonds 60 g of brown sugar 120 g dark chocolate (optional) 2 tbsp oat...
Recipe: Light Oatmeal Cookies
Ingredients for 24 cookies 4 whole eggs 200 g of oat flakes 100 g of flaked almonds 60 g of brown sugar 120 g dark chocolate (optional) 2 tbsp oat...
Quinoa Protein Salad
Quinoa protein salad is an easy and delicious recipe. It offers a variety of nutritional benefits. For those looking to lose weight or maintain their figure, this dish is highly...
Quinoa Protein Salad
Quinoa protein salad is an easy and delicious recipe. It offers a variety of nutritional benefits. For those looking to lose weight or maintain their figure, this dish is highly...
Eat plant-based proteins to lose weight
Plant-based proteins aren't always valued in the diet compared to animal-based proteins. However, they're a great ally for those looking to manage their weight. They're also found in many common...
Eat plant-based proteins to lose weight
Plant-based proteins aren't always valued in the diet compared to animal-based proteins. However, they're a great ally for those looking to manage their weight. They're also found in many common...