Recette : biscuits légers aux flocons d’avoine

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Recipe: Light Oatmeal Cookies

Ingredients for 24 cookies

  • 4 whole eggs
  • 200 g of oat flakes
  • 100 g of flaked almonds
  • 60 g of brown sugar
  • 120 g dark chocolate (optional)
  • 2 tbsp oat bran

The preparation

  1. Preheat the oven to 180°C
  2. Put the oat flakes and bran, brown sugar and flaked almonds in a bowl
  3. Mix and incorporate the eggs to obtain a paste
  4. Shape small, regular discs by hand
  5. Place the discs on the baking sheet
  6. Bake for about 14 min
  7. Let cool and enjoy

Nutritional values

Components

Average content for a slimming oatmeal cookie

Lipids

5.8 g

Carbohydrates

11.9 g

Proteins

3.8 g

Energy

115 kcal

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