Konjac: your new natural slimming ally

Konjac, a natural slimming ally

For thousands of years, Konjac (Amorphophallus konjac) has been cultivated in Asia for its nutritional and medicinal properties, but it is only in the last two decades that it has captured the attention of health and wellness specialists in the West. At the crossroads of tradition and innovation, this exceptional tuber is today establishing itself as a key ingredient in healthy strategies thanks to its appetite suppressant effect, its draining action and its ability to regulate blood sugar.

Origins and history

Native to the tropical and subtropical forests of East Asia, konjac has been documented as early as the 5th century in China, where it was consumed as a jelly-like food called "konnyaku." The Japanese adopted it in the 8th century, making Kyushu one of the first centers of cultivation, particularly in the Kumamoto region. It remains a staple of Japanese, Korean, and Chinese cuisine today, appreciated for its soft texture and neutral flavor, which allow it to be used in a variety of dishes.

In the West, interest in Konjac really took off in the 2000s, when nutritional studies highlighted the effects of glucomannan , the soluble fiber from the root, on satiety and weight loss. Innovative brands like Abeli ​​then incorporated this superfood into food supplement formulas, propelling Konjac's notoriety among consumers looking for natural and effective solutions.

Botanical definition and classification

Konjac belongs to the Araceae family, a family of herbaceous plants that are often tuberous. Amorphophallus konjac is recognizable by its large, single, palmate leaf and its flower consisting of a spathe and a spadix, which gives off a light fragrance when it blooms. The tuberous root, rich in starch and mucilage, is processed into flour and then gelled in the form of glucomannan .

Nutritional composition of Konjac

The main advantage of Konjac lies in its exceptional concentration of soluble fibers, more precisely glucomannan, which represents approximately 70% to 95% of the dry matter of the root.

• Glucomannan: 1 g of glucomannan can absorb up to 200 mL of water, forming a viscous gel in the stomach.
• Minerals: calcium (useful for bone health), potassium, magnesium.
• Plant proteins: approximately 0.5% to 1%.
• Resistant carbohydrates: starch resistant to digestion enhances the prebiotic effect.
• Calories: Less than 20 kcal per 100 g of konnyaku, making it a virtually energy-free food.

The volumizing and appetite suppressant effect

When ingested, glucomannan passes through the stomach where it gradually absorbs liquids, reaching a volume 30 to 50 times greater than its initial weight within minutes. This swelling creates pressure on the gastric walls, sending a satiety signal to the brain. Unlike many fibers, the gel formed is highly viscous, which slows gastric emptying and prolongs the feeling of fullness without causing excessive bloating.

Digestive and prebiotic effects

Konjac does more than just suppress your appetite: its glucomannan fiber also acts as a prebiotic , nourishing the beneficial bacteria in the gut, particularly Bifidobacterium and Lactobacillus . By improving the richness and diversity of the microbiota, it contributes to better digestion and a reduction in digestive problems such as constipation or bloating.

Glycemic regulation and lipid metabolism

Several clinical studies have shown that taking glucomannan before meals can modulate postprandial blood sugar spikes. The gel formed slows the diffusion of glucose through the intestinal wall, which reduces insulin secretion and limits lipogenesis. In the long term, this insulin regulation contributes to better weight management and a reduction in markers of metabolic syndrome.

Comparison with other fibers

While many soluble fibers (psyllium, pectin, inulin) offer similar benefits, glucomannan stands out for:

• A swelling power of up to 50 times its weight (vs. 10–20 times for psyllium).
• Higher viscosity, essential for the appetite suppressant effect.
• A broader prebiotic profile, supporting the diversification of the microbiota.
• Organoleptic neutrality, facilitating its incorporation into supplements.

Why integrate Konjac into Abeli ​​treatments?

At Abeli, we have designed three slimming protocols that make the most of the virtues of Konjac:

• Slimming Treatment : 3 capsules of Fast B (konjac) per day, 30 minutes before main meals, to control daily appetite and limit calorie intake.
• Flat Stomach Slimming Treatment : combination of detox tea (moringa, artichoke, oolong tea) and Fast B, to drain excess water and reduce abdominal fat.
• Flat Stomach Slimming Boost : complete formula including Fast B and visceral sheath, for an instant stomach support effect and boosted thermogenesis.

Abeli ​​Promise: natural, effective and transparent

By choosing Abeli, you benefit from:

• Premium quality Konjac, from controlled sources in Japan and China.
• With a guaranteed concentration of glucomannan (1.5 g per dose).
• Formulated without any controversial additives or excipients.
• Personalized email follow-up (dietary and lifestyle advice).

Composition and extraction of glucomannan

At the heart of Konjac's effectiveness is glucomannan , an exceptional soluble fiber. This section details its molecular composition, extraction methods, and quality criteria that ensure optimal effectiveness in Abeli ​​treatments.

1. Chemical structure of glucomannan

Glucomannan is a polysaccharide composed of glucose and mannose units linked by β‑(1→4) bonds. – Glucose/mannose ratio: approximately 1:1.6, conferring high hydrophilicity. – Average molecular weight: 200,000 to 2,000,000 Da, influencing the viscosity of the gel formed. – Abundant hydroxyl groups: promote water adsorption and the formation of a three-dimensional network.

Sourcing and varieties of Konjac

• Japan (Kumamoto, Kagoshima) : Traditional Japanese konjac, grown in the mountains, rich in minerals.
• China (Guangxi, Yunnan) : larger tubers, slightly variable glucomannan content.
• Local varieties : certain lines grown in temperate climates offer a neutral aromatic profile and purer fiber.

Artisanal vs. Industrial Extraction Process

Two major sectors coexist:

• Traditional method : – Manual cleaning of the tubers, manual cutting. – Solar drying or low temperature drying (< 50 °C) to preserve the enzymes and the structure of the fiber. – Grinding on traditional millstones, fine sieving. – Result: glucomannan at 70–80% purity, rich in residual minerals.
• Industrial method : – Automated washing, mechanical peeling. – Hot aqueous extraction (60–80 °C) to solubilize the fiber, followed by membrane filtration. – Precipitation of glucomannan by adding ethanol or acetone, then vacuum drying. – Result: ultrapure glucomannan flour (> 95%) with controlled particle size.

✨ Composition & extraction of glucomannan

Understanding the structure, extraction methods, and quality criteria of glucomannan is essential to ensuring the effectiveness of Abeli ​​treatments. By choosing Konjac from certified sources and processed according to rigorous processes, you can ensure optimal appetite suppression, drainage, and blood sugar regulation.

Mechanisms of action of glucomannan

Glucomannan , a soluble fiber extracted from Konjac, works through several complementary mechanisms to promote weight loss, control appetite, and improve metabolic health. This section details the main physiological processes that occur when you take Abeli's Fast B capsule.

Volumizing effect and triggering of satiety

• Rapid swelling : By absorbing up to 200 times its weight in water, glucomannan forms a voluminous gel in the stomach, occupying space and reducing the feeling of hunger.
• Mechanoreceptor activation : Stretching of the gastric walls sends a satiety signal to the arcuate nucleus of the hypothalamus, naturally decreasing the desire to eat.
• Prolonged satiety : the viscous texture of the gel slows down the feeling of hunger for several hours, limiting snacking between meals.

Slowed gastric emptying

• Viscous gel : glucomannan forms a semi-permeable barrier, slowing the progression of the food bolus towards the small intestine.
• Maintaining stable blood sugar levels : By delaying carbohydrate absorption, it reduces post-prandial blood sugar spikes and excessive insulin secretion.
• Fewer cravings : Slower gastric emptying means spaced-out and better regulated calorie intake.

Partial lipid trapping

• Fat adsorption : the gel formed captures part of the suspended lipids, limiting their accessibility to pancreatic lipases.
• Reduced lipid absorption : Studies show that regular use of glucomannan can decrease the absorption of dietary lipids by 10% to 15%.
• Weight loss support : Less assimilated fat means calorie expenditure more easily exceeds intake, promoting weight loss.

Prebiotic action and microbiota balance

• Fermentable fibers : In the colon, glucomannan feeds beneficial bacteria (Bifidobacterium, Lactobacillus).
• Production of SCFAs : short-chain fatty acids (acetate, propionate, butyrate) which strengthen the intestinal barrier and regulate inflammation.
• Improved transit : a balanced microbiota prevents constipation and bloating, conditions frequently associated with restrictive diets.

Glycemic regulation and glucose metabolism

• Reduction of the insulin peak : by slowing the entry of glucose, insulin secretion is more gradual, limiting reactive hypoglycemia.
• Potential antidiabetic effect : Clinical trials indicate an improvement in HbA1c and HOMA-IR markers in subjects at risk of type 2 diabetes.
• Fasting blood sugar control : Taking Fast B daily before breakfast helps stabilize morning blood sugar levels.

Hormonal modulation and appetite hormones

• Increased GLP-1 and PYY : These satiety hormones are produced in response to the arrival of food in the intestine, reinforced by the presence of the gel.
• Reduction of ghrelin : an orexigenic hormone, whose levels decrease more quickly after a meal enriched with glucomannan.
• Feeling of well-being : Fewer blood sugar spikes and drops contribute to a more stable mood and decrease emotional cravings.

Effects on blood lipid profile

• Reduction of total and LDL cholesterol : Glucomannan can lower LDL levels by 5% to 10% after 8 weeks of use.
• Marginal increase in HDL : Improving the HDL/LDL ratio promotes cardiovascular health.
• Modest hypotensive effect : linked to improved vascular health and endothelial function.

Comparison with other appetite suppressant fibers

• Psyllium : swells less (10–20×), less viscous, more laxative.
• Acacia gum : mild prebiotic, moderate satiety effect.
• Inulin : essentially prebiotic, limited swelling.
• Glucomannan : leader in satiety, viscosity and metabolic modulation.

Long-term use and tolerance

• No addiction : no habituation, the feeling of satiety remains effective for several months.
• Good tolerance : rare cases of transient bloating, generally limited by drinking enough water.
• Adaptability : Suitable for omnivorous, vegetarian, vegan and gluten-free diets.

✨ Mechanisms of action of glucomannan

Thanks to its volumizing effect, its slowing of gastric emptying, its fat trapping, its prebiotic and metabolic actions, the glucomannan in Konjac constitutes one of the most powerful natural appetite suppressants. Integrated into Abeli ​​cures, it optimizes appetite regulation, weight loss and metabolic balance in a holistic way.

Clinical benefits and feedback

Numerous scientific studies and field surveys confirm the effectiveness of glucomannan (konjac) for weight management and metabolic health. In this section, we review the main clinical studies, their quantitative results, as well as Abeli's internal testimonials and data.

Essential clinical studies

• Meta-analysis by Sood et al. (2019) : 8 randomized trials (n=640) show a mean weight loss of − 1.8 kg in 8 weeks with 3 g/day of glucomannan vs placebo.
• Keithley & Swanson (2005) trial : 2 Konjac capsules before meals resulted in a reduction in BMI of −0.6 kg/m² and 1.3 cm in waist circumference in 4 weeks.
• Study by Kaats et al. (2009) : significant effect on the reduction of LDL cholesterol (− 8%) and total cholesterol (− 5%) after 6 weeks.

Impact on weight loss and body composition

• Reduction in body fat : Several studies report a 1% to 3% decrease in total body fat in 8 to 12 weeks.
• Maintaining muscle mass : thanks to a balanced nutritional intake, glucomannan primarily targets fat, preserving lean mass.
• Change in waist size : average of −2 cm from the first month, indicating a loss of abdominal fat.

Effects on metabolic markers

• Fasting blood glucose : 5% to 7% decrease in prediabetic subjects after 12 weeks.
• Insulin resistance : improvement in HOMA-IR index by an average of 12%.
• Lipid profile : decrease in LDL (-8%), increase in HDL (+4%), and decrease in triglycerides (-10%).

Abeli ​​feedback and internal surveys

Abeli ​​conducted a survey of 1,200 clients who had followed our Konjac cures:

• 93% notice a reduction in appetite within 2 weeks.
• 89% measure at least 2 cm loss in waist circumference in 1 month.
• 85% report an improvement in intestinal transit and a reduction in bloating.
• 91% report feeling more energetic and less tired.

Customer Testimonials

“In 6 weeks of the Abeli ​​Weight Loss Program , I lost 3 kg and my blood sugar levels stabilized. Konjac helped me stop cravings between meals!” – Sophie, 37 years old

“With the Flat Stomach Slimming Treatment , I combined detox tea and Konjac: − 4 cm waistline in 1 month, no more bloating after meals!” – Clara, 29 years old

✨ Clinical Benefits of Konjac

Clinical data and feedback converge: glucomannan from Konjac promotes targeted weight loss, improves metabolic health and provides lasting digestive comfort. Integrated into Abeli ​​Minceur treatments, it proves to be an ideal ally for achieving your weight loss goals safely.

Konjac in the Slimming Treatment

Abeli's Slimming Treatment capitalizes on the appetite suppressant and draining power of glucomannan extracted from Konjac, packaged under the name Fast B. This simple formula to integrate into your daily routine supports your weight loss without frustration, by controlling your cravings and supporting your lipid metabolism.

Composition of the Slimming Treatment

• Fast B (270 capsules) – 3 capsules / day:
  • 1.665 g Konjac powder per dose (of which glucomannan 1.5 g)
  • HPMC vegetable capsule, allergen-free
• Personalized meal plan – complete guide sent by email (menus & advice)

Dosage and directions for use

• Take 3 Fast B capsules every day, 30 minutes before lunch, with a large glass of water.
• Drink at least 1.5 L of water throughout the day to activate the volumizing effect of glucomannan.
• Combine with a balanced diet and vary the sources of protein, fiber and good fats.
• Follow the nutritional guide received by email to optimize your results.

Key benefits of incorporating Konjac

• Powerful appetite suppressant effect due to the swelling of glucomannan in the stomach.
• Reduction in calorie intake without feeling deprived.
• Fat binder : partial trapping of dietary lipids.
• Improved digestive comfort and transit.
• Stabilization of blood sugar and support of the lipid profile (lowering of LDL).

Why choose Abeli ​​for your Konjac?

– Fast B is made from premium Konjac, sourced from certified Japanese and Chinese sources. – Guaranteed glucomannan concentration (1.5 g per serving). – Vegan formulation, without controversial additives. – Personalized follow-up by email with expert advice.

✨ Konjac in the Slimming Treatment

By incorporating Konjac (Fast B) into your daily weight-loss routine, Abeli's Weight Loss Treatment offers you a natural appetite suppressant , a fat binder , and optimal digestive comfort . Say goodbye to cravings and hello to a slimmer figure!

Konjac in the Flat Stomach Slimming Treatment

Abeli's Flat Stomach Slimming Treatment combines the draining and anti-bloating action of a Detox Tea with the appetite suppressant and fat-binding effect of Fast B (Konjac), to specifically target the abdominal area while supporting your overall weight loss.

Composition of the Flat Stomach Slimming Treatment

• Detox Tea (30 tea bags) : Natural infusion formulated to drain and reduce bloating. Ingredients: moringa, cassia seed, lotus leaves, oolong tea.
• Fast B (90 capsules) : Konjac-based appetite suppressant. Dosage (3 capsules/day): 1.665 g Konjac powder (glucomannan 1.5 g) per dose.
• Food & Sports Program : detailed guides sent by email to maximize drainage, nutrition and physical activity synergies.

Dosage and directions for use

• Infuse 1 bag of Detox Tea in 200 ml of boiling water for 3 minutes and drink after dinner.
• Take 3 capsules of Fast B, 30 minutes before lunch, with a large glass of water.
• Maintain hydration of at least 1.5 L of water per day to activate the volumizing effect of glucomannan.
• Follow the provided diet and exercise program to strengthen elimination and tone the abdominal muscles.

Key benefits

• Drainage & Detox : Detox Tea stimulates the elimination of water and toxins, reducing retention.
• Natural appetite suppressant : Konjac forms a voluminous gel that curbs appetite without discomfort.
• Fat binder : Glucomannan partially traps dietary lipids.
• Anti-bloating : a targeted formula to soothe digestive discomfort.
• Digestive comfort & glycemic regulation : improvement of transit and stabilization of glycemic peaks.

Why choose this Abeli ​​synergy?

Abeli's Flat Stomach Slimming Treatment is unique: – Dual drainage action + appetite suppressant, – Premium ingredients selected for their purity and effectiveness, – Complete program to follow for visible results from 2 weeks.

✨ Konjac and Flat Stomach Slimming Treatment

By integrating Fast B (Konjac) into a targeted Detox Tea , Abeli's Flat Stomach Slimming Treatment offers a natural and progressive solution to deflate, drain and sculpt the abdominal area, while supporting your overall weight loss.

Konjac in the Flat Stomach Slimming Boost

Abeli's Flat Stomach Slimming Boost combines the satiating power of Konjac (Fast B) with a thermogenic and firming complex for a reinforced slimming effect from the first dose. This ultimate formula is aimed at those who want to consolidate their results, refine their waistline, and stimulate fat burning.

Composition of the Flat Stomach Slimming Boost Treatment

• Detox Tea (30 tea bags) : Natural infusion formulated to drain and reduce bloating. Ingredients: moringa, cassia seed, lotus leaves, oolong tea.
• Fast B (90 capsules) : Konjac-based appetite suppressant. Dosage (3 capsules/day): 1.665 g Konjac powder (glucomannan 1.5 g) per dose.
• Food & Sports Program : detailed guides sent by email to maximize drainage, nutrition and physical activity synergies.
• Flat stomach slimming sheath.

Dosage and instructions for use

• Infuse 1 bag of Detox Tea in 200 ml of boiling water for 3 minutes and drink after dinner.
• Take 3 capsules of Fast B, 30 minutes before lunch, with a large glass of water.
• Maintain hydration of at least 1.5 L of water per day to activate the volumizing effect of glucomannan.
• Follow the provided diet and exercise program to strengthen elimination and tone the abdominal muscles.
  
• Wear the flat stomach sheath throughout the day.

Key benefits of the Konjac association

• Drainage & Detox : Detox Tea stimulates the elimination of water and toxins, reducing retention.
• Natural appetite suppressant : Konjac forms a voluminous gel that curbs appetite without discomfort.
• Fat binder : Glucomannan partially traps dietary lipids.
• Anti-bloating : a targeted formula to soothe digestive discomfort.
• Digestive comfort & glycemic regulation : improvement of transit and stabilization of glycemic peaks.
  
• Shaping effect : feeling of a firm stomach throughout the day.

Good purchasing and storage practices

• Check the expiration date before each purchase to ensure the stability of the glucomannan.
• Store away from moisture : Close the bottle tightly and store in a cool place (< 25°C).
• Buy in convenient sizes (30 days or 90 days) to ensure regular intake and avoid running out.
• Favor official platforms (Abeli.store site) to guarantee the authenticity of the product.

Recognizing counterfeits

• Official Abeli ​​label : logo, batch number, traceability QR code.
• Consistent pricing : An unusually low price may hide lower quality ingredients.
• Physical appearance : homogeneous capsules, no dust or clumps.

✨Konjac and Abeli ​​Quality

By choosing Abeli ​​treatments, you're investing in superior-quality konjac, certified, traceable, and processed using safe processes. Follow good purchasing and storage practices to ensure optimal results and protect your health.

Precautions, contraindications and interactions

Although Konjac is generally well tolerated, certain situations require caution. This section details contraindications , potential interactions , and best practices for using Abeli ​​treatments safely.

Absolute contraindications

• Intestinal obstruction or history of digestive stenosis: avoid any risk of blockage by the volumizing gel.
• Difficulty swallowing (achalasia, esophageal motility disorders): Konjac can make swallowing less easy.
• Pregnant or breastfeeding women : in the absence of sufficient data, it is preferable not to begin a treatment without medical advice.
• Children and adolescents : Not recommended before 18 years of age due to lack of pediatric evaluation.

Relative contraindications

• Hypotension : Konjac can slightly lower blood pressure through its detoxifying effect.
• Anticoagulant treatments (warfarin, aspirin): consume with caution and monitor INR, as certain fibers can alter drug absorption.
• Very low-fiber diets : adapt gradually to avoid discomfort (bloating, flatulence).
• Severe gastroesophageal disorders (symptomatic hiatal hernia): prefer fractional intake and abundant hydration.

Drug interactions

• Oral hypoglycemics / insulin : monitor blood sugar levels, as Konjac slows glucose absorption.
• Thyroid (levothyroxine) : Take the Konjac capsule at least 2 hours after or before the medication to avoid any interference.
• Antidiabetics : adjust the dose according to blood sugar levels, under medical supervision.
• Fat-soluble supplements (vitamins A, D, E, K) : Take Konjac and vitamins at different times (at least 1 hour apart) for optimal absorption.

Good usage practices

• Essential hydration : Drink at least 250 mL of water per capsule, and 1.5 L to 2 L in total each day.
• Take 30 minutes before a solid meal to optimize the volume-enhancing effect and limit gastric discomfort.
• Respect the duration of treatment : follow the Abeli ​​dosage (30 to 90 days according to the protocol) without interruption to guarantee lasting results.

Warning signs and what to do

• Prolonged bloating or abdominal pain: reduce the dose and check the quality of the water you drink.
• Excessive constipation : increase water intake and supplement with draining herbal teas.
• Allergic reactions (hives, itching): stop the treatment and consult a healthcare professional.

✨ Konjac & Abeli ​​Precautions

Konjac is a safe slimming ally when used correctly: proper hydration, respect for contraindications, and monitoring of interactions. By following these recommendations, you optimize the effectiveness of Abeli ​​treatments while preserving your health and digestive comfort.

Testimonials & Customer Cases — Konjac that transforms

To illustrate the power of Konjac combined with Abeli ​​Cures , discover the feedback from real customers, their before/after journeys, as well as a numerical summary of our internal survey.

Marion, 32 years old — Decreased appetite and slimmer figure

• Background : progressive weight gain over 2 years (BMI increased from 22 to 26)
• Protocols followed : – Slimming Treatment (Fast B) – Personalized email follow-up, without external sports program
• Results : – Loss of 4 kg in 8 weeks – Waist circumference reduced by 5 cm – Appetite controlled from the 2nd week, end of snacking
• Testimonial : “Konjac helped me stop thinking about food all the time. I finally regained my confidence and I feel lighter!”

Clara, 29 years old — Stomach deflated and tone restored

• Background : Chronic bloating after every meal, feeling of heaviness
• Protocols followed : – Flat Stomach Slimming Treatment – ​​Integration of Detox Tea and Fast B (Konjac)
• Results : – Disappearance of bloating in 10 days – Waist size reduced by 4 cm in 4 weeks – Optimal digestive comfort
• Testimonial : “I didn’t recognize myself anymore! Thanks to Abeli, my stomach is flat again and I’m alive again!”

Sophie, 41 years old — Slimming boost and trimmed waist

• Background : Difficulty targeting abdominal fat despite healthy diet
• Protocols followed : – Flat Stomach Slimming Boost – Regular wearing of the shaping sheath integrated into the treatment
• Results : – Loss of 3 cm in waist circumference in 30 days – Feeling of permanent abdominal support and maintenance – Increased energy and renewed motivation
• Testimonial : “The appetite suppressant + thermogenic + shapewear combo is the winning formula! My stomach has never been so firm!”

Abeli ​​Internal Survey Statistics

• 94% notice a reduction in appetite within 2 weeks
• 91% measure at least 2 cm of waistline loss in 1 month
• 88% report improved digestive comfort and reduced bloating
• 93% recommend Abeli ​​Cures to their loved ones

Konjac Abeli ​​Testimonials

These customer reviews illustrate the power of Konjac in Abeli's treatment: appetite suppressant, drainage, digestive comfort, and body support. Transform yourself and join our community of satisfied customers!

Comprehensive FAQ – All your questions about Konjac and Abeli ​​cures

How much glucomannan should I take per day?

We recommend 3 Fast B capsules per day (1.5 g of glucomannan), to be taken 30 minutes before lunch with at least 250 ml of water.

Can I take Konjac while taking my medication?

Avoid simultaneous intake: leave a 2-hour gap between Fast B and any medication (especially thyroid drugs, antidiabetics) to prevent interactions.

Does Konjac cause bloating?

Mild discomfort may occur during the first doses. Solution: start with 1 capsule/day and gradually increase, while drinking plenty of fluids.

How long before seeing the first effects?

The feeling of fullness appears as early as the first week. For waistline loss, allow 2 to 4 weeks depending on your metabolism and nutrition.

Can I extend the treatment beyond 3 months?

Yes, you can do several 30- to 90-day courses of treatment, but take a 7-day break every 3 weeks to allow your digestive system to regulate itself.

Is Konjac suitable for vegan and gluten-free diets?

Absolutely: Fast B is formulated in a vegetable capsule (HPMC) and contains no gluten, lactose, or soy.

Does Konjac help you lose weight effortlessly?

Glucomannan helps reduce appetite and bind fat, but for lasting results, always combine your treatment with a balanced diet and regular physical activity.

Are there any specific contraindications?

Yes: intestinal obstruction, swallowing disorders, pregnant/breastfeeding women and children under 18 years of age. Consult a healthcare professional if in doubt.

How do I store my Fast B capsules?

Store away from humidity and heat (< 25°C), in their original, tightly sealed bottle.

Can Konjac Help Fight Cellulite?

By promoting drainage and the loss of fat mass, it indirectly helps to reduce the orange peel appearance, especially when combined with the Flat Stomach Slimming Treatment.

Can I drink tea, coffee or juice while taking Fast B?

Preferably, use still water when taking Konjac. You can consume your favorite drinks outside of the intake window (30 minutes before and 30 minutes after).

If you have any further questions, our customer service is available 7 days a week or via live chat at abeli.store .

Mistakes to avoid and myths deconstructed

To fully benefit from the benefits of Konjac and Abeli ​​cures, avoid these preconceived ideas and common pitfalls:

Myth 1: “The more I take it, the more weight I lose”

🚫 False! Overdosing on glucomannan without adequate hydration can cause discomfort and constipation. ✅ Always take a maximum of 3 Fast B capsules per day, with at least 250 mL of water each.

Myth 2: “Konjac = effortless diet”

🚫 False! Konjac helps reduce appetite, but it's not a substitute for a balanced diet or physical activity. ✅ Integrate your Abeli ​​treatments into healthy eating habits and an active lifestyle.

Myth 3: “Konjac replaces all fiber”

🚫 False! Glucomannan is a powerful fiber, but a variety of fibers (inulin, psyllium, vegetables) optimizes the microbiota. ✅ Supplement Fast B with vegetables, fruits, and whole grains for a diversified intake.

Myth 4: “You should stop the treatment as soon as you see the first results”

🚫 False! Stopping too soon can lead to a food rebound and the return of cravings. ✅ Follow the recommended duration (30 to 90 days), then take a 7-day break before starting another course if necessary.

Myth 5: “All Konjacs are equal”

🚫 False! Quality varies depending on origin, extraction, and glucomannan purity. ✅ Choose certified capsules (ISO 22000, GMP, HPLC) like Abeli's, for guaranteed effectiveness.

Conclusion & Call to Action

Konjac is a natural slimming ally with multiple virtues: powerful appetite suppressant, glycemic regulator, prebiotic and fat binder. Integrated into the three Abeli ​​protocols ( Slimming Treatment , Flat Stomach Slimming Treatment , Flat Stomach Slimming Boost ), it allows you to:

• Control your appetite with ease
• Reduce your calorie intake naturally
• Reduce your waistline and refine your silhouette
• Improve your digestive comfort and metabolic balance

🌟 Ready to transform your figure and your well-being? Discover the treatment that's right for you now at abeli.store and join our community of thousands of satisfied customers!