Notre recette hypercalorique de hamburger au bœuf fumé

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Our high-calorie smoked beef burger recipe

The ingredients

  • 2 brioche buns
  • 450 g of potatoes
  • 250 g of ground beef
  • 4 tbsp. barbecue sauce
  • 50g cheddar cheese
  • 100 g of onion
  • 30g spring mix salad (or a salad made with curly lettuce, red lettuce and arugula)
  • 4 tbsp mayonnaise
  • 2 tsp balsamic vinegar
  • 1 tsp smoked paprika
  • 2 tbsp. oil
  • 2 tbsp Italian breadcrumbs
  • 1 tsp sugar
  • salt and pepper

Note that you can replace or combine smoked paprika with other spices to vary the flavors.

The stages of preparation

Roasted potatoes

  1. Preheat the oven to 230°C
  2. Cut the potatoes into large cubes
  3. Place them on a baking sheet and pour 1 tbsp of oil over them.
  4. Add salt, pepper, ½ tsp smoked paprika and stir everything together.
  5. Bake for 20 minutes
  6. Turn the potatoes over after 10 minutes of cooking.

Caramelized onion slices

  1. Cut the onion into thin slices
  2. Pour 1 tsp of oil into a wok or frying pan and add the onion slices
  3. Fry over medium heat for 3 minutes
  4. Add 1 tsp of sugar and a little salt
  5. Stir and cook for about 8 minutes
  6. Stir in 1 tsp of vinegar and set aside in a bowl

Beef patties and slices of bread

  1. Mix the ground beef, Italian breadcrumbs, and smoked paprika on a plate
  2. Add salt and pepper
  3. Divide the mixture into two equal parts to form two pancakes of approximately 10 cm in diameter and place in a non-stick frying pan.
  4. Add 1 tsp of oil
  5. Brown for 8 to 10 minutes, taking care to turn the meats halfway through cooking.
  6. Sprinkle them with grated cheese before placing them on a non-stick dish
  7. Divide each brioche bun in half and toast in the oven for 3 minutes with the ground beef

BBQ flavor sauce and dressing

  1. Pour the mayonnaise, barbecue sauce and a little pepper into a small container
  2. Spread half of this mixture on the slices of bread
  3. Arrange the caramelized onions, spring salad and beef patties before closing your burgers.
  4. Serve them with roasted potatoes and the remaining BBQ cream.

Nutritional values

Components

Average content for a portion of smoked beef hamburger

Lipids

65 g

of which saturated fats

15 g

including cholesterol

0.125 g

Carbohydrates

112 g

including sugars

28 g

including fibers

7 g

Proteins

48 g

Energy

1,210 kcal

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