The keys to a flat stomach: four plants to include in your diet
Having a slim figure is often associated with a flat stomach. To do this, you must adopt a healthy lifestyle, exercise and, above all, eat a balanced diet. Through this article, we will introduce you to four little-known foods. Cassia seeds, moringa, lotus leaves and oolong tea remain good slimming allies . They have a lot in common, but also specificities that will help you with your diet.
Four different plants, one common goal
Cassia seeds are obtained from Cassia Tora , a plant of Asian origin. Moringa, nicknamed “the tree of life”, comes from Africa and Asia. Lotus leaves and oolong tea originated in China, as evidenced by ancient legends.
These four foods are excellent appetite suppressants . They all have the same principle: to facilitate digestion and burn fat. Their consumption as a detoxifying herbal tea is quite common. These foods reduce the body's lipids, particularly cholesterol. They also accelerate transit, which is effective against bloating, flatulence and constipation. Diuretics, they fight against water retention. This is why they will suit your “flat stomach” goal.
The little-known virtues of these four superfoods
Cassia seeds have been scientifically proven effective against physiological disorders and hypertension. They are mainly used in the composition of several detoxifying teas.
The actions of moringa have also been demonstrated by studies. Its slimming properties are due to its richness in fiber. Containing vitamin B2, it transforms fat into energy. It is very appreciated by athletes for its muscle cell regenerative properties. The plant is anti-inflammatory and antioxidant. It boosts immunity while reducing waistline .
Other research has highlighted several virtues of the lotus leaf. It can be used to relax and combat stress. Its appetite suppressant action fights against obesity. Its antioxidant property slows down aging and allows you to have beautiful skin. It protects the liver and regulates blood sugar levels. The leaf also has anti-inflammatory, antibacterial and antipyretic characteristics. It regulates the immune system.
For you who want to unwind, have some oolong tea. Its intervention on digestion extends to increasing the intestinal flora.
Four plants in a detox tea
Imagine all of its virtues mentioned above in an infusion bag. At Abeli, we always strive to give you quality products. We have a slimming/flat stomach cure with visible results in just one month. This program includes detoxifying tea made from cassia seeds, moringa, lotus leaves and oolong tea. With this tea, you will increase your chances of achieving your flat stomach goal. Combine it with a healthy lifestyle, physical activities and a balanced diet. If you want to know more, click here .
