Shape-Up Treatment: voluptuous shapes

In a world where the feminine silhouette is often associated with thinness, many women, on the contrary, want to develop harmonious and sustained curves. The ABELI Shape-Up Treatment is positioned as a natural and innovative response to this quest for controlled shapes. Designed and tested in French laboratories, it combines 4 vegan and gluten-free active ingredients, selected for their purity and effectiveness, around a strong promise: to support the gain of lean muscle mass, stimulate the appetite, balance hormones and firm the skin, without promoting the storage of unwanted fat.

The Fitness Cure is designed for active women who want to strengthen their tone and enhance their figure, while respecting their overall well-being. Thanks to its flexible format (1 to 3 months) and its digital and community support, each user can adjust the pace according to their goals, metabolism and lifestyle.

Why choose the Fitness Cure ?

• A holistic approach : internal active ingredients (capsules & shots) + external care (oil) + dietary and muscle programs.
• Ingredients rigorously selected and tested according to European standards.
• A lasting and gradual effect, without extreme diets or unrealistic promises.
• Compatibility with all diets (vegan, gluten-free, GMO-free).

By bringing together these assets, ABELI affirms its ambition: that shaping becomes a real asset of elegance and confidence for all women, through a scientifically supported treatment designed to last.

Composition & key ingredients

The strength of the Shape-Up Cure lies in the synergy of four complementary formulas, each providing a targeted and scientifically validated effect. Below you will find details of each product, its key ingredients, and their role.

Beauty B. – Toning Oil (60 ml)

• Soybean oil (Glycine soja oil) : deep hydration and essential nutrients for the epidermis.
• Kigelia africana extract : improves microcirculation and stimulates collagen, promoting skin firmness and elasticity.
• Maca & fenugreek extracts : antioxidant and anti-inflammatory active ingredients, they protect the skin from oxidative stress.
• Vitamin E (tocopherol) : powerful antioxidant to limit cellular aging.

How to use: Massage in circular motions on targeted areas after showering, morning and evening. The oil absorbs quickly and leaves a non-greasy finish.

Juicy B. – Appetitive & hormonal shot (250 ml)

• Adaptogenic Maca (500 mg/10 ml) : regulates cortisol, supports energy and motivation for exercise.
• Fenugreek (500 mg/10 ml) : stimulates ghrelin, the hunger hormone, to boost appetite without digestive discomfort.
• Concentrated natural extracts : formulation without additives, to be diluted in 100 ml of water 30 minutes before lunch.

Big B. – Muscle Stimulating Capsules (60 capsules)

• Dry maca extract (1 g/2 capsules) : promotes muscle anabolism.
• Hypromellose (vegetarian capsule) : guarantees a vegan formulation, without allergens or gluten.
• Magnesium stearate : natural anti-caking agent.

Dosage: 2 capsules 30 minutes before lunch, with a large glass of water.

Fat B. – Appetite Suppressant Capsules (60 capsules)

• Fenugreek dry extract (1.16 g/2 capsules) : promotes appetite.
• Hypromellose (vegetarian capsule) : guarantees a vegan formulation, without allergens or gluten.
• Magnesium stearate : natural anti-caking agent.

Dosage: 2 capsules 30 minutes before the main meal, with plenty of water.

Together, these four formulas cover all the key areas of fitness : appetite, hormones, muscle anabolism, and skin care. They combine into a flexible 1- to 3-month treatment, without resorting to empty calories or controversial ingredients.

Detailed biological mechanisms & scientifically validated benefits

The ABELI Fitness Cure works through four key ingredients—fenugreek, maca, African kigelia, and natural magnesium—whose complementary mechanisms have been demonstrated in vitro, in vivo, and clinically. These active ingredients stimulate appetite, promote muscle hypertrophy, improve skin microcirculation, and regulate stress and hunger hormones, for healthy, toned, and lasting fitness.

Fenugreek: appetite stimulation & metabolic regulation

• Ghrelin and Appetite – Clinical studies show that fenugreek seed extract increases the hunger hormone ghrelin, leading to an increased feeling of appetite without digestive discomfort.

Maca (Lepidium meyenii): adaptogen & muscle hypertrophy

• Endurance & Performance – An animal and human study reports improved endurance and muscle recovery, attributed to maca polyphenols and glucosinolates.
• Anti-stress effects – In 90 days, maca significantly reduced cortisol and ACTH, indicating a positive impact on the HPA axis and the reduction of chronic stress.
• Antioxidant & anti-inflammatory – Pre-clinical studies on rats show a reduction in oxidative stress and inflammatory markers (TNF-α, IL-6) thanks to maca isothiocyanates.
• Psychological well-being – Clinical trials report improvements in mood, libido, and vitality, attributed to maca’s adaptogenic compounds.

Kigelia africana: skin tone & microcirculation

• Microcirculation & Collagen – Patents demonstrate that kigelia extract strengthens microcirculation and stimulates collagen production, improving skin firmness and elasticity.
• Antioxidant properties – Kigelia’s iridoids and flavonoids neutralize free radicals and reduce local inflammation, promoting post-exercise recovery.

Overall Benefits & Clinical Evidence

By combining these mechanisms, the Fitness Cure offers multiple benefits:

• Appetite boosted with fenugreek and maca, for an appropriate calorie intake.
• Muscle anabolism supported by maca, for a defined and progressive shape.
• Optimized recovery thanks to the anti-inflammatory and antioxidant properties of kigelia and maca.
• Hormonal balance : regulation of cortisol, ghrelin and insulin sensitivity.
• Skin tone : increased firmness and elasticity through the action of kigelia and vitamin E.
• Mental well-being : reduced stress, improved mood and sustained energy.

Testimonials & case studies

Feedback from our users confirms the effectiveness of the ABELI Shape-Up Treatment in sculpting a toned and toned silhouette. On our testimonials page, more than 90% report a visible improvement in their shape after 2 months of regular use.

Portraits of success stories

• Léa, 28 years old (Paris)
  “I noticed a gain in shape in my thighs and buttocks from the first month, without any excess fat gain.”
• Marie, 32 years old (Lyon)
  “My appetite returned naturally thanks to Fat B.'s fenugreek, and I was finally able to eat regular meals to nourish my muscles.”
• Sarah, 25 years old (Marseille)
  “The Beauty B. + Juicy B. Hormone Rebalancing combination firmed my skin and reduced my slight sagging skin.”

Key statistics

• 92% of users notice firmer skin (Beauty B.) after 6 weeks.
• 88% report a significant return to appetite (Fat B.) from the second week.
• 85% observed increased muscle volume after 3 months, confirmed by Big B. and Juicy B.

Qualitative feedback

• Digestive comfort : 78% report less bloating thanks to the glycemic regulation of fenugreek.
• Energy & morale : 80% feel a boost in energy and confidence through the adaptogenic action of maca.
• Overall satisfaction : average rating of 4.7/5 on the customer reviews page.

These figures are based on the analysis of our satisfaction surveys conducted in 2024 with more than 1,200 participants, as well as verified opinions on our website and social networks.

In-depth FAQ

Who is the Shape-Up Treatment for?

This treatment is designed for women looking to develop their curves in a healthy and toned way, without excess unwanted fat. It is particularly suitable for those with a capricious appetite or difficulty gaining muscle, thanks to the synergistic action of fenugreek and maca.

What are the main contraindications?

Pregnant women should avoid supplements containing fenugreek in doses higher than normal due to the risk of birth defects. People taking blood thinners should consult a doctor, as fenugreek may increase the risk of bleeding.

What are the possible side effects?

The most common side effects of fenugreek include bloating, diarrhea, and flatulence, which occur rarely and are generally mild. No major liver or kidney effects have been observed in several clinical trials with up to 3 years of use.

Are there any drug interactions?

Fenugreek may interfere with antidiabetic medications by significantly increasing blood sugar levels, requiring medical monitoring to adjust insulin or hypoglycemic medications. Isolated cases report a risk of serotonin syndrome associated with SSRIs.

How long does it take to see the first results?

Fenugreek can help improve appetite and satiety within 1 to 2 weeks. Improvements in skin firmness and muscle tone are usually seen after 4 to 6 weeks of regular use.

Can I take the treatment if I am athletic?

Yes: Maca and fenugreek support performance and recovery, and Beauty B. oil accelerates skin and muscle recovery. However, it is advisable to slightly adjust the intensity of the training to avoid overexertion.

What is the recommended duration of the treatment?

For optimal and lasting results, a 3-month course of treatment is recommended, which can be extended from 1 to 6 months depending on your goals and individual response. A gradual 2-week break allows for stabilized gains without a rebound effect.

Is the Shape-Up Cure compatible with other supplements?

It can be combined with multivitamins or omega-3s without overdosing, provided you check the absence of fenugreek or maca in the combined formulas. Avoid duplicate antioxidants to avoid exceeding safe daily doses.

Are there any special precautions?

Drink at least 1.5 liters of water per day to facilitate the absorption of fenugreek fiber and avoid digestive discomfort. Follow the dosage instructions and consult your healthcare professional if in doubt, especially for chronic conditions.

Where can I get the Shape-Up Cure?

Available exclusively on abeli.store , with free delivery from €60.

Expert advice & mistakes to avoid

Planning and consistency

The key to an effective fitness program is consistency: schedule your strength training sessions two to three times a week, using a push/pull/legs or upper/lower pattern to distribute the workload evenly. Avoid prolonged breaks: Protein synthesis peaks 24–48 hours post-workout, so a consistent schedule is important.

Protein and calories: don't underestimate the intake

Many exercisers overlook the importance of protein and a slight calorie surplus. Experts recommend 1.6–2.2 g of protein per kg of body weight and a surplus of 250–500 kcal/d to support hypertrophy. A common mistake is consuming less than 1.2 g/kg/d, which slows recovery and muscle growth.

Hydration and micronutrients

Drinking enough water (1.5–2 L of water/day) is crucial for transporting nutrients and removing metabolic waste. Neglecting hydration can lead to early fatigue and reduced performance, slowing your progress.

Quality of lipids and carbohydrates

Include sources of healthy fats (omega-3s: oily fish, chia seeds) to support hormone production and cellular health. Focus on complex carbohydrates (quinoa, sweet potato, brown rice) to maintain energy during intense workouts.

Progression and progressive overload

Apply progressive overload: Regularly increase weight, repetitions, or range of motion to stimulate hypertrophy. A common mistake: sticking to the same load for weeks, thus limiting muscular adaptations.

Recovery and sleep

Get 7–9 hours of sleep per night to optimize anabolic hormone release (GH, testosterone) and muscle repair. Overtraining and lack of rest are responsible for plateaus and increased risk of injury.

Technique and form of execution

Master your technique before lifting heavy: Improperly executed movements can reduce the effectiveness of the exercise and increase the risk of injury. A common mistake to avoid is prioritizing volume over quality, which can lead to unnecessary joint stress.

Common Mistakes

• Not enough calories: An insufficient calorie surplus slows muscle growth
• Ignoring fats: Under-consuming healthy fats can unbalance hormone production
• Forget about progression: staying on stable loads does not generate new stimuli
• Neglecting the warm-up: Skipping 5–10 min of dynamic exercises increases the risk of injury
• Overtraining: Not allowing enough recovery time leads to chronic fatigue
• Insufficient hydration: a lack of water reduces performance and delays recovery

By incorporating these tips and avoiding these mistakes, you will maximize your chances of sculpting your figure in a healthy, lasting and effective way.